It's any Olympus Stylus 770 SW... but that doesn't matter! What matters is that its WATER PROOF to 30 feet, shock resistent from a drop of 5 ft AND someone like BigUn can sit on it w/out crushing it! Isn't that COOL! I figure something like this would be perfect considering I take my camera everywhere I go!
Sorry... that wasn't very triathloney.
Had a good, solid, slow week of training! Does that sound a bit negative? Heck no! I've completely put my faith in what all of you have been nagging me about... "Build your base Rob... build your base". So here's what I did over this past week from Sunday to Saturday:
- Swim: 7669 meters
- Bike: 3 hours on the trainer, 2 hours on the road totaling 5 hours for you math geniuses.
- Run: 16.25 miles
All of this... with the exception of some of the swimming has been at a HR under 145 BPM. Actually, looking at in now... in this format... it doesn't look like I trained all that much. I'm a pansy apparently.
I took a look at next week's training that Coach Matt sent me and it seems like he's stepping it up a bit before I take off for my company's annual meeting. OH! YEAH! All you blog-types that are in the great state of Florida... if you wanna hook up for some training the last week of January.... drop me a note! I'll be in Hollywood, FL for that entire week... and it BETTER be sunny and warm! I'm actually staying HERE ... its right on the water so I'm hoping to get in a few open-water swims while I'm there!
Anywho... 55 min Zone 2 run tomorrow! And guess WHAT... it's supposed to be cold AND rainy! Joy. Rapture.